Clarity about your health in one session.
A 60-minute Health & Wellness Coaching session to help you take back your time and energy by building clarity, confidence, and peace of mind around your health, perspective, and direction.
Includes: One 60-minute personalized Health & Wellness Coaching session focused on creating clarity, direction, and an actionable plan for your health.
Investment: $175
Support during your shift to better health.
Receive guidance and support while adjusting your habits to create a healthier lifestyle that feels exciting, sustainable, and supportive for the long term.
Meet once a week for one month (four total 60-minute coaching sessions) to stay supported and accountable while making meaningful lifestyle changes. Build momentum with your health while experiencing the benefits of better sleep, increased energy, improved strength and endurance, greater vitality, and simple adjustments that fit into your current life.
Make the shift.
Includes: Four 60-minute Health & Wellness Coaching sessions over one month with personalized guidance, accountability, and support to build lasting lifestyle habits.
Investment: $525
Know + Lead.
Follow a simple, delicious nutrition structure that feels intuitive, doable, and sustainable while helping you lose the 10 pounds you've been carrying for years—or simply feel your best.
Receive a personalized nutritional assessment, a two-week meal plan, recipes, a grocery list, and a 15-minute educational video to help you confidently begin a healthier lifestyle with greater ease.
Includes: Personalized nutritional assessment, two-week meal plan, recipes, grocery list, and a 15-minute education and direction video.
Investment: $597
Take it a little further.
Spend a month co-creating a personalized nutrition and lifestyle plan while learning how to confidently apply nutrition education to your everyday life.
Begin with a personalized nutritional assessment and a 90-minute coaching session to build your foundation. You'll receive a month-long meal plan, recipes, and grocery lists, followed by a 60-minute mid-point coaching session to adjust your plan and navigate challenges, and a final 60-minute session to help you create a sustainable plan you can confidently continue on your own.
Includes: Personalized nutritional assessment, one-month meal plan, recipes, grocery lists, one 90-minute coaching session, and two 60-minute follow-up coaching sessions.
Investment: $997
Build a new lifestyle that supports a healthier, happier version of yourself in six weeks.
Begin with a personalized nutritional assessment and a comprehensive 90-minute introductory coaching session, followed by five weekly 60-minute coaching sessions. Each week, you'll receive meal planning, recipes, and a grocery list with exactly what to buy, eliminating the guesswork and making healthy eating simple.
Receive the consistent support, education, and accountability needed to implement lasting nutrition and lifestyle habits that fit your life, increase your energy, and help you feel confident you're doing everything you can to support your health.
Includes: Personalized nutritional assessment, six weeks of customized meal planning, weekly recipes, weekly grocery lists, one 90-minute coaching session, and five 60-minute coaching sessions with ongoing support and accountability.
Investment: $1,597
Radiate Aloha from within.
Unique Maui-Made pieces crafted by Kim.
Rae Aloha Designs
Etsy
Events
Take off the stress, connect with the breath, body, & life from 7-8 am Tuesdays & Wednesdays @ yard yoga !
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